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Far better is it to dare mighty things. To win glorious triumphs, even though checkered by failure. than to rank with those poor spirits who neither enjoy nor suffer much, because they live in a gray twilight that knows neither victory nor defeat. Monday, June 09, 2008. And I can finally bring myself to use this song, which pretty much says it all. To build me up and tear me down.

Advanced Performance Sports Training Strength and Conditioning. 2014 Slone Strength Strongest Man. By Christopher Slone, CSCS. Big Exercise Alternatives; Breaking Through. The deadlift has been a thorn in my side for as long as I have been lifting. I can squat significantly more. Of course there are good explanations for such things, but it has a way of driving you crazy. Have you ever had a time in your training where you were in a rut.